CLEAN YOUR KIDNEYS IN LESS THAN Rs 1/-

Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this?

It is very easy, first take a bunch of parsley (MALLI Leaves)/KOTHIMBIR (DHANIYA)/KOTHIMEERA and wash it clean.

Then cut it in small pieces and put it in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool.

Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination also you will be able to notice the difference which you never felt before.

Parsley is known as best cleaning treatment for kidneys and it is natural!

ACIDITY - CAUSES AND CURES

ACIDITY - CAUSES AND CURES

What is Acitidy?

Acidity is movement of gastric juices from stomach into the esophagus. This aggravates the pitta in our body which causes the burning sensation.

Causes:

            Our stomach contains various enzymes and acids which help for digestion. If we are not having our food in time causes the secretion of acid in empty stomach which leads to ACIDITY. Acidity is not a disease. But the result or consequence may lead to ulcer and later as cancer. Skipping the breakfast, bad eating habits, consumption of alcohol, empty stomach for a long time, smoking … causes Acidity.

Acidity leads to,

1. Sour belches,
2. Indigestion

3. Loss of appetite.

4. Stomach Ulcer, gastric Ulcer.

5. May lead to cancer.

Here are some of the tips where you can control Acidity.

Ø      Mix green coriander, garlic, ripe tomatoes, ginger, salt and chilies. Prepare a fine paste and eat it to overcome different stomach related problems.

Ø      Take 30 gm of fresh coriander juice to increase appetite within three days.

Ø      Chop 50 gm onion and mix in fresh curd set with cow milk. Eat this to control acidity.

Ø      Take equal quantities of white cumin seeds and coriander seeds. Eat with sugar to control acidity.

Ø      Chew lemon peels nicely and suck the juice to control acidity.

Ø      Grind 30 gm dry dates and 25 gm aniseed, soak in 200 gm water overnight. Crush nicely the next morning and add 10 gm sugar candy. Drink this daily to reduce acidity.

Ø      Add a little bit of roasted cumin seeds in orange juice and add a little bit of rock salt. Drink this juice for relief.

Ø      Grind 100 gm tamarind (seedless), 25 gm cumin seed, and 125 gm sugar candy and prepare a powder. Store it in a glass jar. Take three grams twice daily with water to control acidity.

Ø      Drink one spoon of aloe vera juice daily for relief.

Ø      Prepare chutney with a pinch of rock salt, a small piece of ginger and a spoonful of lemon juice and eat it for relief.

Ø      Mix one spoon of ginger juice with equal quantity of pomegranate juice and drink for relief.

Food and Diet Controls of Acidity

• Drink cow's milk, pomegranate juice. Eat sweet lime, aniseed, grapes, dry dates etc.

• Eat fruits like papaya, guava, apple, banana etc.

• Avoid the consumption of tea, coffee, alcohol, meat, fish, eggs, sweets, tobacco, stale rice, heavy food, dry mango powder, refined flour, potato, spices, fried things and snacks.

• Stop consuming hot, acidic and bitter tasting food as they increase pitta.

“Warning: Above mentioned are the general suggestions and if the disease is not under control, I suggest you to consult a doctor to get it cured.”

Side Effects of Crocin

Crocin is an analgesic and an anti-pyretic drug that goes under several brand names depending on the country that it is being marketed. In Brazil, Canada and South Korea and in the United States, Crocin is called Tylenol and Panadol. In the United Kingdom and in India it is called Crocin. Corcin contains paracetamol, which is also called acetaminophen in North America. Crocin is produced mainly in India and leads the market in its production.

Function

1. Crocin is a common over-the-counter (OTC) drug, a mild to moderate pain reliever and a fever reducer. Crocin relieves headaches, menstrual pain and tooth ache, as well as backache and muscular aches and pain. It is also used to treat arthritis and the symptoms of a cold. Talk with your pharmacist or your doctor about the appropriate dosage and frequency at which you should take this OTC drug because of its potential for liver damage. Corcin is available in tablet or suspension form.

Side Effects

2. Crocin when used at the normal dosage and frequency is a safe drug. Crocin as an OTC drug is easily available. If it is not used at the correct dosage and frequency, it may cause liver damage leading to liver failure. Caution must be taken to avoid over dosage of this medication. Crocin may be found in a variety of other OTC medications, such as those used to treat flu symptoms.

Reports of the Effects of Crocin on the Liver

3. According to Interscience.wiley.com in an article written by William M. Lee, M. D., F.A.C.P, entitled "Acetaminophen and the U.S. acute liver failure study group: Lowering the risk of hepatic failure," Lee states, "Acetaminophen overdose is the leading cause of calls to Poison Control Centers and accounts for more than 56,000 emergency room visits." Dr. Lee also questions the over-the-counter availability of this medication.

Signs and Symptoms of Overdose

4. If you think you took too much Crocin, seek immediate emergency medical care and attention. The initial symptoms of a Crocin overdose may include nausea, vomiting and loss of appetite, or sweating with stomach pain, confusion and weakness. Other symptoms that may develop are pain in the stomach and signs of jaundice, such as yellowish discoloration of the skin and white of the eyes or clay colored stool and dark colored urine. Seek immediate medical care if you experience any of these symptoms.

Allergic Reaction

5. An allergic reaction is a serious medical emergency. The symptoms may include a rash or hives with itching along with swelling of the face, mouth and tongue or throat. In addition there may be wheezing, shortness of breath and difficulty breathing. Seek immediate emergency treatment if you experience any of these symptoms.

Warning

6. Consult with your doctor before taking Crocin if you have a history of liver disease or alcoholism. Do not drink alcohol while taking Crocin. Talk with your doctor if you are pregnant or breast feeding before taking Crocin. Do not take Crocin if you are allergic to acetaminophen.

-By Norma Chew
eHow Contributing Writer 

A Short Story ( +ve Attitude)

Father: "I want you to marry a girl of my choice"
Son: "I will choose my own bride!"
Father : "But the girl is Bill Gates's daughter."
Son : "Well, in that case...ok"

Next - Father approaches Bill Gates.
Father : "I have a husband for your daughter."
Bill Gates : "But my daughter is too young to marry!"
Father : "But this young man is a vice-president of the World Bank."
Bill Gates : "Ah, in that case...ok"

Finally Father goes to see the president of the World Bank.
Father : "I have a young man to be recommended as a vice-president. "
President : "But I already have more vice- presidents than I need!"
Father : "But this young man is Bill Gates's son-in-law."
President : "Ah, in that case...ok"

Moral: Even If you have nothing,You can get Anything. But your attitude should be positive

Poovulagin Nanbargal

Please check the below link to know about global warming.

http://www.poovulagu.org/heat.htm

Health Tips

– Health is important factor in our life. Here are some natural health tips that may help you to make your health good and fit.
– Water is important for healthy life. So drink more water. Drink minimum of 8 glasses of water in a day.
– Maintain daily routine such as Get Up early in Morning, Exercise, Breakfast, Lunch, Dinner and Sleep. Routine is important factor in healthy life.
– Use clean Water & soft cloth for cleaning the skin.
– Go for morning walk daily. Do exercise such as walking, running, swimming, cycling for half an hour
Sleep at least 8 hours.
Eat baked or steamed food instead of fried food. Do not take more oily foods.


Health and Fitness now become one of the major concerns. Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. This made life active and alert. But now no hard work done.

Exercise and Fitness
Taking part in regular physical activity is a good component of great health. This does not mean that you have to run a marathon everyday. Even a twenty minute walk outside if the weather is nice can be very effective.

Nutrition and Health Diet
Your food will be your medicine. Nutrients are necessary for the proper functioning of mental, physical, metabolic, chemical and hormonal activities. The body is like a machine that will repair and rebuild itself provided proper nutrition is provided by way of food.

Rules for Good Health
Eat at least five servings of vegetables and fruits each day.
Choose whole-grain foods, such as brown rice and oats, whenever possible.
Have some healthy oil olive oil, canola, sunflower, safflower or flaxseed.
Take a multiple vitamin-mineral supplement each day.

Quick Health Tips
Take small rests in the day even before you get tired.
Remain as much active in the day as possible.
Give top priority to completing your sleep.
Drink plenty of water but in the right way
The body is the temple of the Holy Spirit. It should be kept clean, sound and healthy. Unless one is really fit physically he is not in position to render efficient service to work.

Good Health Insurance
Health insurance is a kind of protection that provides payment of benefits for covered sickness or injury. Various types of insurance are accident insurance, disability income insurance, medical expense insurance etc.

Limit Alcohol and Caffeine
Avoid turning to excessive alcohol and caffeine consumption when you’re stressed. Drink more water when you want a drink to keep you feeling refreshed and energized.

A Quote in the marriage invitation which impressed me a lot..........

"I am my Beloved's

Free - E Books

Check out the below link to get free e-books

http://congloi.info/

Lemon is an easily available citrus fruit. It is use in many dishes as well as in many treatments. Lemon is a natural antiseptic medicine. It is very helpful to cure skin related problems. Lemon is a vitamin C fruit that increase beauty of skin, Daily intake of lemon water can make your skin shine. It can be remove wrinkles and black dots. Lemon water applied on the burns areas can fade.

Lemon contains:

Vitamin B

Vitamin B

Phosphorus

Carbohydrates

Protein

Lemon Skin Care Tips:

• 
  
  
  
  
  
  
  Prepare Lemon and Honey juice. Intake this juice in the morning. It helps to cleaning the skin.
• 
  
  
  Apply Lemon juice on the face to clean & shine.
• 
  
  
  Prepare mixture of Aloe Vera & Lemon juice and apply on face for glowing the skin.
• 
  
  
  You can try to wash your face with Lemon juice every night for skin care.

Health Tips

Do you have Normal, Dry or Oily Skin? Oh!! You don’t know your skin type… It will be really difficult for you to choose any skin products without knowing its type. Do not worry here you will find a very simple method to identify your skin type. You can find it at home easily.

1.  Wash your face with mild soap or face wash. Pat it dry with a soft towel.

2.  Now wait for an hour and do not apply anything on your face. Do not go in very hot or cold climate. For better result stay at home.

3.  Take tissue paper and press on different spots of your face. For better results use separate piece of tissue onto each area of your face like chin, cheeks, forehead, nose.

4.  After few minutes examine each tissue and look for any residue on it.

5.  Oily Skin– The tissue will stick to your face and have oily spots. Your face will look shiny specially nose, chicks and forehead.

6.  Dry Skin– The tissue will not stick and will not have any oily spots. After washing your face, you feel stretched skin i.e. tight and dryness in skin is observed.

7.  Combination Skin– If tissue sticks in yourT-zone(forehead, nose and chin). It is oily as well as dry mix. T-zone part of face is oily and rest is dry.

8.  Normal Skin– Face looks neither too oily nor too dry. Skin looks very bright and is blemish free. Hardly 20% of women have this skin type.

Just go through the below link

http://www.actionindiaworld.org/

vivekandan

Narendran

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